Tuesday 13 September 2011

New gym and take aways....

Oh my gosh, today i started gyming at
Muscle and Fitness gym as Curves has closed down and it was awesome!!! They have a ladies circuit which i did (adjustable resistance which is so lovely) twice and i ran on the treadmill and did the health flyer thing and that was only in one tiny section! They have so much to offer its great! I plan on doing some classes too like spinning (5:15am - eeek) step, aerobics and SO SO many more!! I think they have over 20 different classes! My aim is to try and average 3 hour sessions a week as well as doing some strength training as well. I also have an hour personal training session tomorrow and i am scared... i am already stiff from today's work out so tomorrow is going to be hectic!!! The best thing about a hard gym session is the nice hot shower that follows - ahhhh!! Bliss!!

one other lovely thing about Mikes new job is he can order meals from work and have them for dinner - they have a list of 5 meals to choose from and they are only R15!!!
There was mac and cheese, soup, pies... Mikes having Chinese chicken and noodles with stir fry veggies!!
I am having a baby spinach and rocket salad with roast butternut, bringal, olives and onion marmalade!!

YUM!!! cant wait for dinner now!!!

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